Nightguards & Sleep Appliances

Teeth grinding can damage enamel and cause jaw pain. Custom nightguards and oral appliances also help reduce snoring and mild sleep apnea.

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Protect Your Teeth While You Sleep

If you experience jaw pain, earaches, headaches, or notice gradual wear on your teeth, you may have bruxism — teeth grinding or clenching. Untreated bruxism can lead to:

  • Worn or cracked teeth
  • Damaged dental restorations
  • Tooth sensitivity or pain
  • Misalignment or jaw discomfort
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How a Nightguard Helps

A nightguard is a custom-fitted appliance that protects your teeth while you sleep. Worn over the top or bottom teeth, it prevents your upper and lower teeth from grinding against each other.

  • Reducing wear on enamel
  • Protecting dental restorations
  • Preventing cracks or fractures
  • Relieving jaw pain and tension
  • Helping prevent long-term tooth loss

Choosing the Right Nightguard

Not all nightguards are created equal. There are three main types:

Pre-made nightguards

Pre-made nightguards

Ready to wear, but often bulky and less comfortable.
Boil-and-bite nightguards

Boil-and-bite nightguards

Molded at home for a semi-custom fit, but durability can vary. This might change your bite drastically over the years.
Custom nightguards from our office

Custom nightguards from our office

Individually designed to fit your teeth perfectly, providing maximum comfort, durability, and protection.

Smiles from My Dentist SanFrancisco

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*The before and after images above are provided for reference purposes only. They are not intended to represent any guaranteed results or work.

Protect Your Smile While You Sleep

Our San Francisco dental team will evaluate your bite and create a nightguard designed to prevent further wear and discomfort.

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